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Anxiety isn't new. The volume is. More inputs. More uncertainty. More decisions. Less time between them.
You can't eliminate that. You can manage how you respond to it. Recognize something most leaders don't say out loud: If this feels harder than it used to, it probably is.
The goal isn't to remove the pressure. It's to make sure it doesn't start making decisions for you.
For years, leadership advice was straightforward. Set the vision. Pick a point on the horizon. Steer toward it. Adjust for obstacles, but do not lose sight of where you are going. That advice assumes you can see the horizon. Right now, many leaders cannot.
The long term did not disappear. It accelerated.
Positivity becomes toxic when it feels forced. When it ignores obvious problems. When it discounts what people are feeling or seeing. Most of the time it is not about morale. It is about discomfort. Leaders reach for positivity when they don't want to sit in the tension of a hard situation. If everything sounds upbeat, maybe the problem feels smaller. It doesn't.
Emotionally, walking away from a past loss feels worse than risking a future one. Psychologists call this loss aversion. People feel losses more intensely than equivalent gains. A million-dollar loss feels catastrophic in a way a potential million-dollar gain never will. That is why leaders keep pouring resources into failing projects.
When someone says or does something that bothers you, there's a fork in the road. One path is judgment. The other is curiosity. Judgment is faster. It feels decisive. Especially under pressure. Curiosity takes more time. It requires vulnerability. It risks hearing something you don't like. So most leaders default to judgment.
Founder mode is neither good nor bad. Hustle is neither noble nor toxic. The real question is simpler and harder. Is the urgency coming from the needs of the business, or from the wiring of the founder? I see this constantly. Founders who built successful companies and cannot break through the next level of growth. Not because they stopped working hard, but because they never stopped working the same way.
Entrepreneurs who build traction almost always skew urgent. That urgency is often what gets the company off the ground in the first place. At scale, that same instinct becomes disruptive. People struggle to understand priorities. Context switches constantly. Everything sounds like a crisis. Leaders start mistaking urgency for accountability and patience for disengagement. So founders hire someone to "balance" them. Often a COO, Chief of Staff, or operations leader who skews more patient. In theory, it's a purposeful pairing. In practice, it creates conflict.
Strong cultures don't eliminate toxicity entirely. They detect it early and contain it fast. They have antibodies: clear values, frequent feedback, leaders who stay engaged even under pressure. The goal isn't perfection. It's resilience. Whether a single bad apple spoils the barrel is one of the clearest indicators of leadership quality
Most leaders I work with dread annual planning. Not because planning is useless. Because everyone has an opinion on how you should do it. None of them run your business. And you’re stuck trying to satisfy everyone else’s version of “the right way” instead of figuring out what actually works for you. That’s the first problem.

You can pull data instantly, generate a strategy in seconds, and pressure-test your thinking with something that sounds confident and coherent. And still walk away with the exact conclusion you started with. Not because the tools are broken. Because they're flexible. Give ten leaders the same data and they'll reach ten different conclusions. Give them AI, and each one can explain why they're right.